I've had kind of a week. It wasn't decidedly bad or good or even weird. It was just a week with a mix of those things.
My medication situation isn't where it should be right now. I ran out of refills for one of my medicines a few weeks ago (I haven't had it since August 23rd). My doctor's office doesn't accept patients calling about refills; it has to be their pharmacy. They are very adamant about this. I have contacted my pharmacy several times about the matter, but still no refill. I have an appointment to see my doctor in a week and a half, but that's another week and a half without my medicine.
I'm doing okay. I'm having nightly nightmares again and am more anxious and paranoid than usual, plus some hallucinations. However, it's nothing I can't handle. I've dealt with much worse.
My general mood is a little shaky. Sometimes I'm fine, but then the next minute I'm not.
I almost had a panic attack two days ago. I was sitting on the couch and suddenly I couldn't breathe and it felt like my chest was crushing my lungs, it was so tight. I went to the bathroom and sat in the bathtub for a few minutes. Ryan came to check on me and I just started crying. I had been all over the place all day; one minute I was fine, the next I was about ready to kill myself.
I have to refill my other medicines soon, too.
I hate living a life dependent on the cooperation of money, pharmacies, doctors, therapists, and medicine. But I need it right now, so I'll just have to deal with it.
Showing posts with label panic attack. Show all posts
Showing posts with label panic attack. Show all posts
Saturday, September 16, 2017
Saturday, September 9, 2017
Dreaming Presents: Something A Little Too Close To Home
I was dreaming. Obviously.
I was trying to sleep. Desi was whining from the living room. I slept and dreamed about someone close to me explaining to me why rape was okay and trying to convince me that I had "come so far" and that I shouldn't let this set me back.
I woke up from my dream in my dream. Ryan was at work. I felt terrible. I started hallucinating The Woman. I walked down to the leasing office in my apartment complex that, in my dream, was the K-8 school I'm currently placed at for field experience. I tried to eat an apple because I was hungry, but I couldn't force myself to eat. I threw the apple away. There were kids everywhere saying all kinds of things. Much of it wasn't kind.
I found myself very overwhelmed and walked back to my apartment. I started to feel like I couldn't breathe, so I went and sat in the closet, trying to feel safe.
It didn't help.
The walls closed in on me. I panicked. I couldn't leave the closet; The Woman was there. I started to cry, but the tears choked in my throat. I swallowed, then took a huge breath. Three shallow breaths. Hyperventilating. A huge breath. Small breaths. Hyperventilating. Tears. Over and over and over and over and over.
I heard Ryan come home, but he didn't hear me. He thought I was gone somewhere else. I couldn't move. The Woman threatened me. I couldn't breathe.
I woke up hyperventilating.
I was trying to sleep. Desi was whining from the living room. I slept and dreamed about someone close to me explaining to me why rape was okay and trying to convince me that I had "come so far" and that I shouldn't let this set me back.
I woke up from my dream in my dream. Ryan was at work. I felt terrible. I started hallucinating The Woman. I walked down to the leasing office in my apartment complex that, in my dream, was the K-8 school I'm currently placed at for field experience. I tried to eat an apple because I was hungry, but I couldn't force myself to eat. I threw the apple away. There were kids everywhere saying all kinds of things. Much of it wasn't kind.
I found myself very overwhelmed and walked back to my apartment. I started to feel like I couldn't breathe, so I went and sat in the closet, trying to feel safe.
It didn't help.
The walls closed in on me. I panicked. I couldn't leave the closet; The Woman was there. I started to cry, but the tears choked in my throat. I swallowed, then took a huge breath. Three shallow breaths. Hyperventilating. A huge breath. Small breaths. Hyperventilating. Tears. Over and over and over and over and over.
I heard Ryan come home, but he didn't hear me. He thought I was gone somewhere else. I couldn't move. The Woman threatened me. I couldn't breathe.
I woke up hyperventilating.
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